Transfer of Training in Sport by Anatoliy Bondarchuk and translated by Dr. Michael Yessis is the first book ever written on the transfer of training from a practical. Before diving into the revolutionary works of Dr. Anatoliy Bondarchuk and his transfer of training method we need to first define the transfer of. Bondarchuk’s “complex periodization” approach for throwers: more specific = more transfer of training with that in mind; e.g. CE work must be planned with.

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This book is the culmination of over 20 years of research on the training of high-level athletes and the strength exercises that were used. Refresh and try again.

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If you have ever wondered, “Is this exercise making me better?

Transfer Of Training by Anatoliy Bondarchuk

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Transfer of Training by Bondarchuk: Vol 1 – Dr. Yessis SportLab

Urtats rated it it was ok Nov 10, Transfer of Training is a two-volume work. This transfr, has over pages, and its sequel Transfer of Training II will be talked about for many years by coaches looking for the latest and most beneficial information on constructing and carrying out the best training programs.

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Transfer of Training by Bondarchuk: Vol 1

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Brett A rated it it was amazing Nov 21, Transfer of Training by Bondarchuk: To see what your friends thought of this book, please sign up. Since track is the basis of all sport, this text can be great for a coach of any sport.

Transfer Of Training

Goodreads helps you keep track of books you want to read. The book brings out how the use of specific exercises changes with the level of athletic performance. Dave Banbury marked it as to-read Aug 16, This breakdown of exercises and the role that they play is unique in its presentation.

Lists with This Book. Turnheber rated it liked it Dec 12, Zata Yumni added it Dec 03, Books by Anatoliy Bondarchuk. Nirmal Thrower is currently reading it Oct 20, It is the first time such information is being made available in the U. Mohammed marked it as to-read Oct 29, In addition, exercises are broken down into different categories ranging from different kinds of general preparatory to specialized preparatory exercises.

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